Ruth Goldberg Jaskow, a vibrant 101-year-old, aims to surpass her husband's lifespan of 103 years.
Her longevity strategy involves daily exercise, embracing a varied diet, and prioritizing joyful experiences.
She actively participates in diverse fitness classes, defying age limitations and promoting physical well-being.
This inspiring centenarian emphasizes the importance of consistent movement, enjoying favorite foods, and cherishing life's simple pleasures.