Ruth Goldberg Jaskow, a remarkable 101-year-old, is determined to outlive her husband's 103-year lifespan.
Her approach to longevity involves daily physical activity, a balanced diet that includes her favorite treats, and strong social connections.
She actively participates in various fitness programs at her senior living community, demonstrating the importance of consistent exercise.
Maintaining a positive outlook, strong relationships, and a flexible approach to healthy eating are key components of her successful aging strategy.
