Grandma Ruth is 101 years old and wants to live even longer than her husband, who lived to be 103!
Every day, she goes to fun exercise classes like Zumba and yoga, keeping her body strong and healthy.
She eats all the yummy foods she loves, showing us that being healthy doesn't mean only eating boring food!
Most importantly, Grandma Ruth always smiles and spends time with her family, making her heart happy and full of joy.
