Actor Tom Hanks, known for films like "Toy Story" and "Forrest Gump," claims to be in better physical shape at 68 than he was during his 30s.
Hanks attributes this improved health to having more time for exercise and healthy eating now that his children are grown.
He reveals that playing a younger version of himself in his upcoming film "Here" proved challenging due to the physical changes associated with aging.
Hanks emphasizes the importance of taking care of one's health, a sentiment that resonates as life expectancy continues to rise.
