Tom Hanks, the star of movies like "Toy Story" and "Forrest Gump," says he is stronger and healthier now than when he was younger.
He says it's easier to take care of himself now that his kids are all grown up and he has more time to exercise and eat healthy foods.
He even had to act like a younger version of himself in a new movie, which was really hard because our bodies change as we get older.
Tom Hanks shows us that it's important to stay healthy, no matter how old we are!
