Tom Hanks, famous for movies like "Toy Story" and "Forrest Gump," says he's in better shape at 68 than he was in his 30s.
He credits his healthier lifestyle to having more free time now that his kids are older, allowing him to focus on exercise and healthy eating.
Hanks recently faced the challenge of playing a younger version of himself in the upcoming movie "Here." He found it tough to portray the physical changes associated with aging.
Hanks' story highlights the importance of prioritizing your health, especially as life expectancy increases.
