We all love playing games and watching videos on our phones and tablets, but too much screen time can hurt our eyes.
The bright lights from screens can make our eyes tired and blurry, just like looking at the sun for a long time.
We can take care of our eyes by using special glasses that block harmful light, taking breaks to look at things far away, and making sure our screens aren't too bright.
By taking care of our eyes, we can keep our vision healthy so we can keep enjoying all the fun things we love to do!
