Learn English: The Brain's Quick Flip into Sleep (normal)

1 day, 2 hours ago

The Brain's Quick Flip into Sleep

Falling asleep involves a sudden brain activity change.

Researchers identified a specific 'tipping point' before sleep onset.

This rapid transition differs from a gradual drifting off.

This discovery could help treat sleep problems more effectively.

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Source

Original: ScienceAlert

Tags

#sleep science #neuroscience #brain activity #sleep disorders #biomarkers

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