Learn English: Sleep's Speedy Switch (easy)

1 day ago

Sleep's Speedy Switch

Your brain doesn't just gently float off to dreamland.

A special switch flips when you get really sleepy.

Scientists saw this quick change happening right before sleep begins.

This helps understand why some friends have trouble sleeping.

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Source

Original: ScienceAlert

Tags

#sleep science #neuroscience #brain activity #sleep disorders #biomarkers

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