Learn English: Trading My 5 AM Alarm for Peaceful Mornings (hard)

13 hours, 6 minutes ago

Trading My 5 AM Alarm for Peaceful Mornings

I used to prioritize a rigid, highly structured morning routine, believing it essential for success and balance.

However, this relentless pursuit of productivity left me feeling depleted and stressed, despite my best efforts.

I shifted to gentler mornings, prioritizing presence and self-care over strict adherence to a schedule.

This change led to increased energy, improved focus, and a more peaceful, calm overall sense of well-being.

Learn English with En30s

Our simplified news summaries make learning English easy and efficient. Whether you're a beginner or an advanced learner, we have the right level for you. Choose from our easy, normal, or hard summaries and improve your English skills today!

Other difficulties

Source

Original: Camille Styles

Tags

#morning routine #productivity #self-care #mindfulness #wellbeing

Other Lifestyle

Download En30s from Google Play