Learn English: Fun Morning Stretches for Happy Days! (easy)

1 week ago

Fun Morning Stretches for Happy Days!

Let's do some fun stretches to wake up our bodies and minds each morning; it's like giving ourselves a big hug!

These easy moves help us feel more flexible and less stiff after sleeping all night, it's super easy.

We'll stretch our arms, legs, and backs, making us feel energized and ready for a fun-filled day!

Stretching is like magic; it makes us feel happy and calm and helps us learn to look after our bodies.

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Source

Original: Camille Styles

Tags

#morning routine #stretching #wellbeing #self-care #mental health

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