Learn English: Simple Living and Stress Reduction (hard)

This weekend, I'm celebrating six years without alcohol and the release of my new book, Gentle.

I'm sharing resources for mindful living, including stress reduction techniques and tips for a simpler life.

These resources offer practical advice on decluttering, managing stress, and enjoying simple pleasures.

Prioritize self-care and find joy in small moments, making a positive difference for yourself and others.