Decluttering sentimental items can significantly reduce stress and create a more peaceful home environment.
Prioritizing self-care, including rest and saying "no" more often, contributes to a calmer, less stressful lifestyle.
Simple pleasures, like a delicious strawberry-arugula salad, and mindful practices enhance overall well-being.
Creating a mindful home involves decluttering, setting boundaries, and embracing simple, joy-filled moments.