Learn English: Yoga for your Body and Mind! (easy)
1 week, 1 day ago
Yoga therapy is like a special kind of yoga that helps you feel better all over.
It uses yoga poses, breathing exercises, and mindfulness to make your body strong and your mind calm.
Yoga therapists are like superheroes who help people feel happier and healthier.
They learn about yoga, how our bodies work, and how to help people with different problems.
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