Learn English: Why Do We Crave Candy So Much? (easy)

2 days, 12 hours ago

Why Do We Crave Candy So Much?

Sometimes, even when we eat good foods, we still really want candy, and that's okay!

Tiny little helpers in your tummy, called bacteria, can make you want sweets if they're not happy.

These bacteria talk to your brain, and sometimes they whisper, 'I want sugar!'

Eating healthy foods and taking care of your tummy helps those little helpers, so you want less candy.

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Source

Original: Camille Styles

Tags

#sugar cravings #gut health #microbiome #nutrition #wellbeing

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