Stress, lack of sleep, and poor diet directly affect your skin's health, resulting in a tired, dull complexion.
Symptoms include puffiness, dark circles, and fine lines, indicating your body's need for better self-care.
Improving your sleep habits, adopting a healthy diet, and consistent skincare are essential for revitalization.
Look for skincare products with hydrating ingredients like hyaluronic acid, and consider adding face massage techniques.
