Learn English: Digital Detox: Finding Balance in a Busy World (normal)

1 day, 2 hours ago

Digital Detox: Finding Balance in a Busy World

Social media can be a real time-suck; I've consciously reduced my usage to focus on real-life connections and activities.

This intentional shift toward offline engagement has positively impacted my productivity and overall well-being.

Spending less time scrolling through feeds allows for more quality time with friends and family, fostering stronger relationships.

Finding a better balance between the digital and physical worlds contributes to a much more peaceful and fulfilling life.

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Source

Original: Be More with Less

Tags

#digital wellbeing #minimalism #stress management #time management #mental health

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