Yoga is like a fun game where you move your body and breathe deeply; it makes you feel calm and happy inside.
Imagine stretching like a cat and being as quiet as a mouse; yoga helps you focus and be present in the moment.
It's like giving your brain a big hug! Yoga makes you smarter and helps you remember things better.
Try some easy stretches and breathing; yoga is a super cool way to be healthy and have a really good time!
