Learn English: Yummy Food for a Happy Tummy! (easy)

Eating yummy foods with lots of fiber helps your tummy feel good and strong.

Think beans, berries, and nuts—they're super foods that give your tummy extra power!

Try swapping white bread for brown bread or adding seeds to your cereal for a fiber boost.

Keep healthy snacks like fruits and nuts where you can see them; it helps you remember to eat them!