Learn English: Sweet Dreams: Getting Ready for Bed! (easy)

Make your bedroom cozy and quiet to help you sleep well at night; it's like making a special place for dreaming!

Use soft blankets and pillows; maybe even a nightlight to make it feel extra comfy and safe.

Try a warm bath or listening to calming music – this helps your body know it's bedtime.

A good night's sleep helps you wake up happy and ready for fun activities the next day!