Learn English: Holiday Fun and Quiet Time! (easy)

3 days, 14 hours ago

Holiday Fun and Quiet Time!

Holidays are super fun with parties and presents, but sometimes they feel too busy.

It's important to also have quiet time to relax and think about what you're thankful for.

Try taking slow breaths, going for a quiet walk, or thinking about nice things that happened.

This helps you enjoy the holidays even more, making them happy and peaceful.

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Source

Original: Camille Styles

Tags

#mindfulness #holiday stress #mental well-being #stress reduction #holiday season

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