Learn English: Golf's Emotional Lessons: A Lifelong Journey (hard)

1 day, 16 hours ago

Golf's Emotional Lessons: A Lifelong Journey

My lifelong golf experience unexpectedly provided crucial emotional regulation skills.

Initially frustrating, the game taught me to manage intense emotions on the course.

This ability to remain calm under pressure transferred to various aspects of my life.

Golf's ups and downs shaped my emotional resilience, a valuable skill I still utilize.

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Source

Original: Business Insider

Tags

#Golf #Emotional Regulation #Mental Health #Sports Psychology #Personal Growth

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