Learn English: Power Up Your Kidneys With Superfoods! (normal)

3 days, 10 hours ago

Power Up Your Kidneys With Superfoods!

Your kidneys are super important for keeping your body clean and working right, but they need fuel to stay strong.

Eating certain foods can actually help your kidneys work better and protect them from getting sick.

Foods like fatty fish, dark leafy greens, and garlic are packed with nutrients that can boost your kidney health.

So, make sure to add these superfoods to your meals and give your kidneys the power they need!

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Source

Original: CNET

Tags

#kidney health #diet #nutrition #chronic kidney disease #healthy eating

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