Your kidneys are vital organs that filter waste and regulate fluids in your body, but they can be overworked without you noticing.
Chronic kidney disease (CKD) affects many Americans and can be influenced by your diet, so choosing the right foods is crucial for kidney health.
Eating nutrient-rich foods like fatty fish, cabbage, bell peppers, and cranberries can help safeguard your kidneys and overall well-being.
By incorporating these foods into your diet, you can nourish your kidneys and maintain their essential functions.
