Yoga helps your body feel better when you have endometriosis.
It can help you feel calmer and less stressed, which can help with pain.
Yoga also helps you stretch your muscles, which can help reduce pain.
It can also help increase blood flow, which can help with pain and healing.
Learn English with En30s
Our simplified news summaries make learning English easy and efficient. Whether you're a beginner or an advanced learner, we have the right level for you. Choose from our easy, normal, or hard summaries and improve your English skills today!