Learn English: Yoga Helps Endometriosis Pain (easy)

1 week, 4 days ago

Yoga Helps Endometriosis Pain

Yoga helps your body feel better when you have endometriosis.

It can help you feel calmer and less stressed, which can help with pain.

Yoga also helps you stretch your muscles, which can help reduce pain.

It can also help increase blood flow, which can help with pain and healing.

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Source

Original: OM Magazine

Tags

#yoga #endometriosis #pain relief #stress relief #stretching

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