Learn English: Gentle: A Book About Being Kind to Yourself (easy)
1 week, 3 days ago
Courtney wrote a book called 'Gentle' to help you be kinder to yourself and feel less stressed.
It teaches you how to rest more so you can do things you love and feel happy.
The book has special tips on how to say no and go to bed early, like a grown-up!
It's full of helpful quotes and ideas to help you be calmer and gentler with yourself and others.
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