Learn English: One Reading Change Fights Stress and Bad Information (hard)

1 day, 21 hours ago

One Reading Change Fights Stress and Bad Information

One simple reading habit can reduce stress and fight misinformation.

Our brains are trained for passive scrolling, leading to information overload.

Deep reading involves critical thought, making connections, and questioning.

Consciously slowing down your reading can improve your focus and understanding.

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Source

Original: ScienceAlert

Tags

#deep reading #critical thinking #misinformation #stress reduction #literacy

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