Learn English: Your Tummy's Winter Friend: Easy Tips for a Happy Inside (easy)

1 day, 19 hours ago

Your Tummy's Winter Friend: Easy Tips for a Happy Inside

Winter makes your tummy feel a little sleepy, so it needs extra care.

Eating yummy cooked foods helps your tummy feel happy and strong all day.

Special bubbly foods like yogurt help your tummy bugs stay super healthy.

Taking small, happy steps makes your tummy feel great, not grumpy at all.

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Source

Original: Camille Styles

Tags

#gut health #microbiome #winter wellness #nutrition #digestion

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