Learn English: Healing the Hurt: Can Music Overcome Painful Memories? (hard)

1 month ago

Healing the Hurt: Can Music Overcome Painful Memories?

Many songs trigger strong, painful memories linked to past negative experiences, making avoidance a natural reaction.

However, scientists suggest actively engaging with these songs in positive contexts might help rewire negative associations.

By repeatedly listening to these songs during joyful events, the brain could potentially create happier connections.

This process, though requiring strong positive emotions and social engagement, offers the possibility of song rehabilitation.

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Source

Original: The Guardian (Science)

Tags

#music #memory #trauma #psychology #emotional healing

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