Learn English: Unlock Summer Joy: A Journaling Journey (normal)

This summer, try a joy journal to record those little things that bring a smile to your face each day.

It’s different from a regular diary; focus on the immediate feelings those moments give you, not deep reflection.

Writing down these moments creates a positive collection of memories you can return to when feeling down.

Just jot down words or short sentences about things that made you happy; there are no rules, just joy!