Learn English: Spring Cleaning for Your Body! (easy)

Spring is a great time to help your body feel super healthy and happy, just like cleaning your room!

Eat yummy foods like fruits and veggies, get lots of sleep, and play outside to feel your best.

Try to avoid sugary snacks and drinks and drink lots of water to keep your body strong.

These easy things will make you feel energized, sleep well, and have a great mood all spring long!