Learn English: Chill Hobbies, Decluttering, and Self-Care (normal)

Discovering relaxing hobbies, such as reading or journaling, reduces stress and boosts mood.

Decluttering your home, especially during the change of seasons, helps create a peaceful space.

Practicing self-care involves setting boundaries, limiting screen time, and prioritizing rest.

Incorporating mindfulness and gentle movement into your routine enhances overall well-being.