Learn English: Fun Fitness for Kids! (easy)

2 days, 17 hours ago

Fun Fitness for Kids!

Start with easy exercises like short walks or playing games; don't try too much at once.

Pick activities you love, like dancing, swimming, or biking—it should be fun!

Make it a habit, like brushing your teeth; do it regularly to stay healthy and strong.

Keep track of how you improve, and give yourself a high five for getting better each time!

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Source

Original: Camille Styles

Tags

#fitness #workout routine #exercise #healthy lifestyle #wellbeing

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