Learn English: Smart Plant-Based Eating: Weekly Meal Prep (normal)

17 hours, 28 minutes ago

Smart Plant-Based Eating: Weekly Meal Prep

Mastering plant-based meal prep is key to eating healthy and flavorful meals without daily cooking stress.

Spend a little time on Sunday prepping your ingredients, which dramatically cuts down on weeknight cooking time.

Create delicious and nutritious grain bowls by choosing your favorite grains, beans, roasted veggies, and a yummy sauce.

Don't forget to marinate your beans and make your own special sauce – it elevates the whole meal's flavor profile.

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Source

Original: Camille Styles

Tags

#plant-based #meal prep #healthy eating #vegetarian #recipes

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