I'm focusing on simplifying my life this weekend to find more peace and reduce stress which is so important during the New Year.
Less screen time and more time appreciating my surroundings helps keep me calm and grounded, creating balance.
The recent fires in L.A. are tragic, and we should remember compassion and support for those affected.
This collection of tips and resources offers pathways to mindfulness, self-care, and a more satisfying lifestyle.
