Learn English: Amazing Breathing for Calm Kids! (easy)
1 week, 4 days ago
Sometimes, life feels super busy and makes you feel stressed out, right?
Somatic breathwork is like magic breathing that helps you feel calm and peaceful inside.
You gently breathe and notice how your body feels, letting go of any worries or tension.
It's like giving your body a big hug, making you feel happy and ready to play again!
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