Red-light masks, often seen on social media, promise to reduce wrinkles, improve skin texture, and even fight acne.
These masks use low-level LED light to stimulate skin cells, similar to the light therapy used in dermatologists' offices.
Studies have shown that red-light therapy can benefit the skin, but consistent use is key to seeing results.
While at-home masks may not be as potent as in-office treatments, they can be a safe and convenient way to complement your skincare routine.
