Learn English: Broad Beans: More Than Just a Side Dish (normal)

6 months, 1 week ago

Broad Beans: More Than Just a Side Dish

A researcher at Cambridge University believes that broad beans could be a key factor in addressing mental health issues in the UK.

These humble legumes are packed with nutrients, including chemicals that have been shown to improve mood and emotional well-being.

Nadia Mohd-Radzman is working to promote broad beans and make them more appealing, aiming to encourage people to include them in their diets.

She believes that by making this healthy and accessible food more popular, we can contribute to better mental health for everyone.

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Source

Original: The Guardian (Science)

Tags

#broad beans #mental health #nutrition #sustainable food #Cambridge University

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