Learn English: Fun Workouts Just for You! (easy)

1 day, 3 hours ago

Fun Workouts Just for You!

If exercising feels boring, maybe it's not the right kind for you; there are different workouts for all personalities!

Some kids love playing games with friends during sports; others like quiet activities like swimming or bike riding.

If you're shy, quiet workouts like yoga or drawing might be more fun; if you're outgoing, team sports are great!

No matter what, moving your body is good for you, so find something that makes you happy and keep doing it!

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Source

Original: TIME

Tags

#personality #exercise #workout #fitness #mental health

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