Learn English: Not Enough Sleep Wrecks Your Brain Cells (hard)
1 day, 10 hours ago
Losing sleep can actually harm the protective layers around your brain.
Special cells called oligodendrocytes struggle to manage cholesterol without rest.
This damage affects how quickly your nerves send important messages.
Getting good sleep is vital for your brain to function well.
Learn English with En30s
Our simplified news summaries make learning English easy and efficient. Whether you're a beginner or an advanced learner, we have the right level for you. Choose from our easy, normal, or hard summaries and improve your English skills today!
