Learn English: The Power of Deep Sleep for Brain Health (normal)
1 day ago
Getting plenty of deep sleep acts as a brain protector.
This sleep phase is key to staving off memory loss.
Higher quality sleep can significantly boost cognitive function.
Prioritizing sleep offers a real way to help your brain.
Learn English with En30s
Our simplified news summaries make learning English easy and efficient. Whether you're a beginner or an advanced learner, we have the right level for you. Choose from our easy, normal, or hard summaries and improve your English skills today!
