Learn English: Deep Sleep May Protect Against Alzheimer's Symptoms (hard)

1 day ago

Deep Sleep May Protect Against Alzheimer's Symptoms

Getting enough deep sleep is crucial for maintaining brain health.

This vital sleep stage helps prevent memory decline linked to Alzheimer's.

Even with brain changes, good sleep supports cognitive resilience.

Improving sleep is a hopeful step to combat dementia.

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Source

Original: ScienceAlert

Tags

#Alzheimer's Disease #Deep Sleep #Cognitive Health #Memory Function #Dementia Prevention

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