Learn English: Puzzles Help Keep Your Brain Healthy! (easy)

1 week, 3 days ago

Puzzles Help Keep Your Brain Healthy!

Doing puzzles is like a workout for your brain, helping it stay strong and healthy for a longer time!

Puzzles make your brain work hard, helping it get rid of bad stuff and bring in good things.

When you do puzzles, it's like giving your brain special food that keeps it working well, even when it's a little tired.

So, doing puzzles, along with eating well, is a great way to help keep your brain happy and strong!

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Source

Original: The Guardian (Science)

Tags

#Dementia #Brain Health #Cognitive Function #Puzzles #Healthy Aging

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