Learn English: Strong Muscles Can Help Your Brain Stay Healthy! (easy)

Did you know that having too much tummy fat can make it harder for your brain to work properly?

Scientists found that people with a lot of fat around their belly and arms had a higher chance of getting sicknesses like Alzheimer's or Parkinson's.

But guess what? Having strong muscles can help protect your brain and keep it healthy!

So, make sure to exercise and eat healthy foods to help your body stay strong and your brain sharp!