This challenge asks you to spend 10 minutes looking at a single painting, a task that can be surprisingly difficult in today's fast-paced world.
Inspired by a Harvard assignment, this exercise encourages you to slow down and truly observe, uncovering hidden details and appreciating the artistry involved.
While the initial feeling might be boredom, you might discover a newfound appreciation for the power of sustained focus and the intricacies of art.
This simple activity reminds us that true understanding and engagement often require time and careful attention.